Banana + Yogurt (a2)
by Tanvi Parikh
Macros
- Total calories
- 143
- Protein
- 12 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugar
- 10 g
- Cholesterol
- 17 mg
- Sodium
- 71 mg
- Potassium
- 211 mg
- Vitamin A
- 663 IU
- Vitamin C
- 13 mg
- Calcium
- 253 mg
- Iron
- 1 mg
- Vitamin D
- 50 IU
- Vitamin B12
- 0 µg
- Magnesium
- 16 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- ½ cup Plain Greek Yogurt
- ½ Banana (sliced)
Steps
Add the yogurt to a bowl and stir in the peanut butter. Top with the banana slices and enjoy!
Tips
- Leftovers: Refrigerate the yogurt in an airtight container for up to three days. Slice the banana just before serving.
- Nut-Free: Use sunflower seed butter instead.
- More Flavor: Add vanilla extract, cinnamon, or sweetener of choice to taste.
- Additional Toppings: Fresh berries or other chopped fruit, chopped nuts, chia seeds, hemp seeds, and/or granola.
- No Coconut Yogurt: Use Greek yogurt instead.