Buttermilk
by Tanvi Parikh
Macros
- Total calories
- 90
- Protein
- 11 g
- Carbs
- 6 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugar
- 3 g
- Cholesterol
- 17 mg
- Sodium
- 70 mg
- Potassium
- 0 mg
- Vitamin A
- 625 IU
- Vitamin C
- 7 mg
- Calcium
- 250 mg
- Iron
- 0 mg
- Vitamin D
- 50 IU
- Vitamin B12
- 0 µg
- Magnesium
- 0 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- ½ cup Plain Greek Yogurt
- 1 glass Water
Steps
Mix the yogurt and water together. Add chopped coriander leaves and 1 tsp jeera powder if needed for taste and to enhance gut health.
Tips
- Leftovers: Refrigerate in a jar for up to two weeks.
- Serving Size: One serving equals approximately one cup.
- Dairy-Free: Use any alternative milk.
- No Lemon Juice: Use vinegar, apple cider vinegar, or rice vinegar.