Chia Seeds water
by Tanvi Parikh
Macros
- Total calories
- 60
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 4 g
- Fiber
- 3 g
- Sugar
- 0 g
- Cholesterol
- 0 mg
- Sodium
- 10 mg
- Potassium
- 87 mg
- Vitamin A
- 0 IU
- Vitamin C
- 0 mg
- Calcium
- 117 mg
- Iron
- 1 mg
- Vitamin D
- 0 IU
- Vitamin B12
- 0 µg
- Magnesium
- 45 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- 1 tbsp Chia Seeds
- 500 milliliters Water
- 1 drop Saffron
Steps
Soak 1 tbsp of Chia seeds in 500 ml of water overnight or for minimum 20 minutes.
Drink as it is or Add more water to the drink for desired consistency and enjoy it on an empty stomach.