Cottage Cheese with Mixed Berries
by Tanvi Parikh
Macros
- Total calories
- 246
- Protein
- 24 g
- Carbs
- 17 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugar
- 13 g
- Cholesterol
- 36 mg
- Sodium
- 662 mg
- Potassium
- 331 mg
- Vitamin A
- 294 IU
- Vitamin C
- 20 mg
- Calcium
- 187 mg
- Iron
- 1 mg
- Vitamin D
- 6 IU
- Vitamin B12
- 0.9 µg
- Magnesium
- 17 mg
- Zinc
- 1 mg
Serves 1
Ingredients
- 1 cup Cottage Cheese
- ½ cup Frozen Berries (or fresh)
Steps
Top the cottage cheese with frozen berries and enjoy!
Tips
- Leftovers: Refrigerate in an airtight container for up to three days.
- Make it Vegan: Use coconut yogurt or oatmeal instead of cottage cheese.
- Additional Toppings: Hemp seeds, crushed nuts, coconut flakes, and/or your sweetener of choice.
