Fruit Protein Smoothie
by Tanvi Parikh
Macros
- Total calories
- 203
- Protein
- 26 g
- Carbs
- 19 g
- Fat
- 3 g
- Fiber
- 2 g
- Sugar
- 13 g
- Cholesterol
- 0 mg
- Sodium
- 380 mg
- Potassium
- 238 mg
- Vitamin A
- 250 IU
- Vitamin C
- 38 mg
- Calcium
- 226 mg
- Iron
- 1 mg
- Vitamin D
- 50 IU
- Vitamin B12
- 0 µg
- Magnesium
- 8 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- 1 scoop Protein Powder
- ½ cup Unsweetened Almond Milk
- 1 cup Frozen Fruit Mix
Steps
Add all of the ingredients to a blender and blend until smooth. Pour into a glass and enjoy!
Tips
- Make it Green: Add spinach or kale.
- Likes it Sweet: Sweeten with honey or maple syrup.
- Consistency: Adjust consistency to your liking by adding water to the blender.
