Grated Paneer Masala
by Tanvi Parikh
Macros
- Total calories
- 328
- Protein
- 22 g
- Carbs
- 5 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugar
- 4 g
- Cholesterol
- 89 mg
- Sodium
- 23 mg
- Potassium
- 40 mg
- Vitamin A
- 997 IU
- Vitamin C
- 1 mg
- Calcium
- 726 mg
- Iron
- 1 mg
- Vitamin D
- 0 IU
- Vitamin B12
- 0 µg
- Magnesium
- 5 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- 100 g Paneer (grated)
- ½ tsp Ginger Garlic Paste
- ¼ Kashmiri Red Chillies (powder)
- 2 tbsp Green Bell Pepper (finely chopped)
- ½ tsp Cumin (powder)
- ¼ tsp Garam Masala
- ¼ cup Cilantro (chopped)
- ½ tsp Sea Salt & Black Pepper
Steps
In a large mixing bowl take grated paneer. Add in 2 tbsp capsicum, ½ tsp ginger garlic paste, chilli powder, cumin powder, garam masala, cilantro leaves and salt-pepper.
Combine well making sure all the spices are mixed well.
Line with aluminium foil in a baking tray. Spread the paneer evenly, brush a little oilve oil (optional). Put this in a pre heated oven at 200 degree Celsius for 7-8 minutes.