Mango & Yogurt
by Tanvi Parikh
Macros
- Total calories
- 151
- Protein
- 12 g
- Carbs
- 28 g
- Fat
- 1 g
- Fiber
- 3 g
- Sugar
- 26 g
- Cholesterol
- 17 mg
- Sodium
- 72 mg
- Potassium
- 282 mg
- Vitamin A
- 2443 IU
- Vitamin C
- 69 mg
- Calcium
- 268 mg
- Iron
- 1 mg
- Vitamin D
- 50 IU
- Vitamin B12
- 0 µg
- Magnesium
- 17 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- ½ Mango
- ½ cup Plain Greek Yogurt (dry, rinsed)
Steps
Peel and cut into chunks. Portion into bowls and enjoy along with Greek yogurt.
Tips
- Leftovers: Refrigerate in an airtight container for up to three days.
- Serving Size: One serving is equal to one-half of a medium-sized mango.