Salmon & Avocado Salad
by Tanvi Parikh
Macros
- Total calories
- 332
- Protein
- 30 g
- Carbs
- 10 g
- Fat
- 21 g
- Fiber
- 7 g
- Sugar
- 1 g
- Cholesterol
- 70 mg
- Sodium
- 417 mg
- Potassium
- 835 mg
- Vitamin A
- 346 IU
- Vitamin C
- 16 mg
- Calcium
- 52 mg
- Iron
- 1 mg
- Vitamin D
- 913 IU
- Vitamin B12
- 5.9 µg
- Magnesium
- 56 mg
- Zinc
- 1 mg
Serves 1
Ingredients
- ½ Avocado
- 106 g Canned Wild Salmon (drained)
- 1 tbsp Lemon Juice
- Sea Salt & Black Pepper (to taste)
Steps
In a bowl, mash together the avocado, salmon, and lemon juice. Season with salt and pepper to taste. Enjoy!
Tips
- Leftovers: Refrigerate in an airtight container for up to two days.
- Serving Size: One serving equals approximately 3/4 cup.
- Additional Toppings: Add sliced celery, minced garlic, red onion, and/or fresh herbs.
- No Canned Salmon: Use tuna instead.