Simple Chocolate Protein Shake with water

Simple Chocolate Protein Shake with water

by Tanvi Parikh

Total time
5 min

Macros

Total calories
150
Protein
30 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugar
0 g
Cholesterol
0 mg
Sodium
5 mg
Potassium
0 mg
Vitamin A
0 IU
Vitamin C
0 mg
Calcium
24 mg
Iron
0 mg
Vitamin D
0 IU
Vitamin B12
0 µg
Magnesium
5 mg
Zinc
0 mg

Serves 1

Ingredients

  • 1 scoop Chocolate Protein Powder (1 scoop)
  • 1 cup Water
  • 6 Ice Cubes (optional)

Steps

  1. Add all the ingredients to a blender and blend until smooth. Pour into a glass and enjoy!

Tips

  • Serving Size: One serving is approximately 1 1/4 cups of shake.
  • More Flavor: Use frozen fruit instead of ice cubes.
  • Nut-Free: Use oat milk, rice milk, or dairy instead of almond milk.
  • No Chocolate Protein: Use vanilla or another flavour instead.
  • Ice: Six ice cubes is approximately one cup of ice.
  • Protein Powder: A plant-based protein powder was used to create and test this recipe.