Spicy Shredded Chicken
by Tanvi Parikh
Macros
- Total calories
- 136
- Protein
- 25 g
- Carbs
- 0 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugar
- 0 g
- Cholesterol
- 82 mg
- Sodium
- 491 mg
- Potassium
- 377 mg
- Vitamin A
- 34 IU
- Vitamin C
- 0 mg
- Calcium
- 6 mg
- Iron
- 0 mg
- Vitamin D
- 1 IU
- Vitamin B12
- 0.2 µg
- Magnesium
- 32 mg
- Zinc
- 1 mg
Serves 1
Ingredients
- 113 g Chicken Breast (boneless, skinless)
- Sea Salt & Black Pepper (to taste)
- 1⅓ tbsp Hot Sauce
Steps
In a pot, add the chicken and generously season with salt and pepper. Cover the chicken with about one inch (2.5 cm) of water.
Bring to a boil then reduce the heat to a simmer, partially covered for 10 to 12 minutes or until the chicken is cooked through.
Place the cooked chicken into a bowl and shred it with two forks. Mix in the hot sauce. Serve and enjoy!
Tips
- Leftovers: Refrigerate in an airtight container for up to three days.
- Serve it With: In wraps, salads, tacos, sandwiches, or alongside your favorite vegetables.
