Yogurt & Figs
by Tanvi Parikh
Macros
- Total calories
- 168
- Protein
- 18 g
- Carbs
- 29 g
- Fat
- 0 g
- Fiber
- 4 g
- Sugar
- 22 g
- Cholesterol
- 25 mg
- Sodium
- 109 mg
- Potassium
- 253 mg
- Vitamin A
- 941 IU
- Vitamin C
- 12 mg
- Calcium
- 435 mg
- Iron
- 1 mg
- Vitamin D
- 75 IU
- Vitamin B12
- 0 µg
- Magnesium
- 25 mg
- Zinc
- 0 mg
Serves 1
Ingredients
- ¾ cup Plain Greek Yogurt
- ¼ cup Dried Fig (sliced)
Steps
Serve the yogurt with chopped dried figs. Enjoy!
Tips
- Leftovers: Best stored separately. Refrigerate in an airtight container for up to one week.
- Dairy-Free: Use a dairy-free yogurt like coconut, almond or cashew.
- No Figs: Use another dried fruit such as mango or apricot.
- Additional Toppings: Top with granola, nuts, and/or seeds. Add honey, maple syrup, and/or cinnamon.